DIABETES DAPAT DIBERANTAS DENGAN SPIRULINA

Spirulina kaya akan sumber protein dan vitamin yang digunakan sebagai makanan bagi manusia. Spirulina menjadi salah satu superfood yang memiliki sejumlah manfaat untuk kesehatan, salah satunya sebagai obat diabetes.

Protein yang terkandung dalam spirulina dapat menghasilkan antioksidan yang dapat mengikat radikal bebas. Zat antioksidan menjadi obat antidiabetes karena kemampuannya dalam memberikan rangsangan untuk memproduksi insulin. Dengan kandungan tersebut menjadikan spirulina sebagai obat diabetes melitus yang ampuh dalam menurunkan kadar gula darah dalam tubuh.

Dalam sebulan, minum spirulina secara teratur akan memberikan efek penurunan kadar gula dalam darah, tekanan darah, dan kadar lemak.

Penelitian membuktikan bahwa mengonsumsi spirulina memberikan efek anti diabetes akibat peningkatan efektifitas insulin, regulasi metabolisme glikopid dan perbaikan resistensi insulin. Bahkan dalam beberapa kasus, konsumsi spirulina mempunyai kemampuan setara dengan glibenclamide sebagai obat diabetes melitus.

Pada penelitian terhadap 25 orang yang mengidap diabetes tipe 2 yang dilakukan selama 2 bulan. Ditemukan bahwa konsumsi 2 gram spirulina per hari dapat menurunkan kadar gula darah dari 9 persen hingga menjadi 8 persen. Penelitian tersebut juga memperkirakan adanya penurunan 1 persen resiko kematian yang terkait dengan diabetes hingga 21 persen.

kenapa orang-orang masih belum sadar terhadap pentingnya mengontrol kadar gula darah?

Referensi :
https://www.gramedia.com/best-seller/apa-itu-spirulina/
Yasir, A. S., Wiranti, M. W., & Wulantika, N. W. (2019). ULASAN PUSTAKA: POTENSI Spirulina platensis TERHADAP AK-TIVITAS ANTIOKSIDAN, ANTIDIABETES DAN ANTIHIPERTENSI. J Farm Malahayati, 2(2), 164-74.

Penulis: Yuni Puji Lestari

    76 tanggapan untuk “DIABETES DAPAT DIBERANTAS DENGAN SPIRULINA”

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